If you have ever attempted to win the battle of the bulge by either dieting or improving your eating habits, you are probably well aware of the challenges that you may face, especially during the latter portion of the year. The last two months of each year, otherwise known as the holiday season, can be some of the toughest times not only to lose weight, but simply to maintain your current weight as well. Temptation during the holiday season seems to pop up everywhere you turn. The holiday parties, the office lunch room, the grocery store sample carts and the countless holiday events hosted by family and friends that are laden with fattening, delectable treats few can resist. By planning ahead and incorporating a few tips and tricks along the way, you can not only win the battle of the bulge and maintain your weight throughout the holiday season, but possibly even shed a few here and there as well! Check out the hottest tips and tricks to help you and your waistline survive the most tempting time of the year!
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